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	<title>Naturally Meramec | Donna Ray | Activity</title>
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				<title>Donna Ray posted an update: Organic Produce Boxes, gluten free and keto items, soft [&#133;]</title>
				<link>https://naturallymeramec.org/activity/p/4227/</link>
				<pubDate>Wed, 31 Jul 2019 18:59:49 -0500</pubDate>

									<content:encoded><![CDATA[<p>Organic Produce Boxes, gluten free and keto items, soft drinks and other camping supplies! and of course organic whole bean or ground coffee! while you shop enjoy an espresso or french press Cafe Altura!<br />
Smoothies !</p>
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				<title>Donna Ray posted an update: Cooking with Donna! I love it when a plan comes together! [&#133;]</title>
				<link>https://naturallymeramec.org/activity/p/4183/</link>
				<pubDate>Tue, 29 Jan 2019 22:55:07 -0600</pubDate>

									<content:encoded><![CDATA[<p>Cooking with Donna! I love it when a plan comes together! Contact me to share / discuss recipes from our kitchen to yours and yours to ours!  Pots of goodness all the way to casseroles! Sign up for our email newsletter and follow us on Facebook&#8230;. we have a Garden4Life event coming up March 16&#8230;</p>
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				<title>Donna Ray changed their profile picture</title>
				<link>https://naturallymeramec.org/activity/p/4182/</link>
				<pubDate>Tue, 29 Jan 2019 22:02:12 -0600</pubDate>

				
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				<title>Donna Ray posted a new activity comment</title>
				<link>https://naturallymeramec.org/activity/p/3977/#acomment-3979</link>
				<pubDate>Mon, 08 May 2017 19:15:27 -0500</pubDate>

									<content:encoded><![CDATA[<p>phone 573-732-5900 or <a href="mailto:cdr@cdrnaturals.com" rel="nofollow ugc">cdr@cdrnaturals.com</a> to register for this event!</p>
				<strong>In reply to</strong> -
				<a href="https://naturallymeramec.org/members/cdrnaturals/">Donna Ray</a> posted an update Join us Thursday May 11 @6.30PM when Dr. Scott Grivas, MD will present a discussion on natural approaches to Menopause specifically peri-menopause. Learn of the various non invasive approaches available to those who need help in what can be a very trying time in a women\'s life. NO COST, RSVP required. 			]]></content:encoded>
				
				
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				<title>Donna Ray posted an update: Join us Thursday May 11 @6.30PM when Dr. Scott Grivas, MD [&#133;]</title>
				<link>https://naturallymeramec.org/activity/p/3977/</link>
				<pubDate>Mon, 08 May 2017 18:57:14 -0500</pubDate>

									<content:encoded><![CDATA[<p>Join us Thursday May 11 @6.30PM when Dr. Scott Grivas, MD will present a discussion on natural approaches to Menopause specifically peri-menopause. Learn of the various non invasive approaches available to those who need help in what can be a very trying time in a women&#8217;s life. NO COST, RSVP required. </p>
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				<title>Donna Ray became a registered member</title>
				<link>https://naturallymeramec.org/activity/p/3974/</link>
				<pubDate>Wed, 03 May 2017 14:15:07 -0500</pubDate>

				
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